The Dos and Don'ts of Feeding Your Teething Baby

The Dos and Don’ts of Feeding Your Teething Baby

Feeding a teething baby can be a challenging task for parents. As babies go through the process of teething, they often experience discomfort and pain in their gums, which can make the feeding process even more difficult. However, with the right approach, parents can help alleviate their baby’s discomfort and make the feeding process more manageable. So, what are the dos and don’ts of feeding your teething baby?


1. Offer chilled or frozen foods: Cold foods can help numb the baby’s gums and provide relief from the teething pain. You can offer chilled fruits like bananas, applesauce, or yogurt. Some parents also freeze breastmilk or formula in a teething feeder for their baby to gnaw on.

2. Use a teething toy: Teething toys can be a great way for babies to massage their gums and provide relief from soreness. Look for teething toys that are designed to be chilled in the fridge for an extra soothing effect.

3. Stick to soft foods: When your baby is teething, it’s best to stick to soft, easy-to-swallow foods. Cooked vegetables, soft fruits, and mashed foods are ideal for teething babies. Avoid crunchy or hard foods that can irritate the sensitive gums.

4. Offer a variety of textures: Teething babies may find relief from the discomfort by gnawing on different textures. Offer a variety of foods with different textures to see what your baby prefers.

5. Give extra snuggles: Teething can be a tough time for babies, so offering extra snuggles and comfort can help them feel better during mealtimes.


1. Avoid acidic or spicy foods: Acidic and spicy foods can irritate a teething baby’s sensitive gums. It’s best to avoid these types of foods during teething.

2. Don’t forget to clean the baby’s mouth: It’s important to maintain good oral hygiene even when your baby is teething. Use a soft, damp cloth to gently wipe your baby’s gums after each feeding.

3. Avoid small, hard foods: Small, hard foods like nuts, popcorn, or whole grapes can pose a choking hazard for teething babies. Stick to soft, bite-sized pieces of food that are easy for your baby to chew and swallow.

4. Don’t offer teething biscuits: While teething biscuits may seem like a good idea, they can actually pose a choking hazard for babies. These biscuits can break off into small chunks, making it risky for your baby to eat.

5. Avoid excessive use of teething gels: While teething gels can provide relief for teething babies, it’s important to use them sparingly and as directed by a pediatrician. Excessive use of teething gels can have adverse effects on your baby’s health.

Feeding a teething baby can be a challenging task, but with the right approach, parents can help alleviate their baby’s discomfort and make mealtimes more enjoyable. By following these dos and don’ts, parents can ensure that their teething baby gets the nutrition they need while also providing relief from the discomfort of teething.

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